Manisa Half marathon

Today’s the day. Manisa Half Marathon 20.10.24 I was asleep by 9.30pm last night. John was kept awake by people behind our van chatting. They left but came back later. Their motorbike was noisy. Up and out by 7.20am, lunges, squats and stretches done and off to the start line for the 8am start. Considering…